{"id":323,"date":"2016-08-05T12:46:42","date_gmt":"2016-08-05T12:46:42","guid":{"rendered":"http:\/\/artificialbrain.xyz\/?p=323"},"modified":"2016-11-13T18:08:37","modified_gmt":"2016-11-13T18:08:37","slug":"the-secret-of-becoming-mentally-strong","status":"publish","type":"post","link":"https:\/\/www.newworldai.com\/the-secret-of-becoming-mentally-strong\/","title":{"rendered":"The Secret of Becoming Mentally Strong"},"content":{"rendered":"

Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.<\/span><\/p>\n

We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances – the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential.<\/span><\/p>\n

Who is Amy Morin?<\/span><\/strong><\/span>
\nAmy Morin is a licensed clinical social worker and psychotherapist. Since 2002, she has been counseling children, teens, and adults. She also works as an adjunct psychology instructor.<\/span><\/p>\n

Amy\u2019s expertise in mental strength has attracted international attention. Her bestselling book, 13 Things Mentally Strong People Don\u2019t Do, is being translated into more than 20 languages.<\/span><\/p>\n

Amy\u2019s advice has been featured by a number of media outlets, including: Time, Fast Company, Good Housekeeping, Business Insider, Elle, Cosmopolitan, Success, Glamour, Oprah.com, TheBlaze TV, and Fox News. She has also been a guest on dozens of radio shows.<\/span><\/p>\n

She is a regular contributor to Forbes, Inc., and Psychology Today. She serves as About.com\u2019s Parenting Teens Expert and Discipline Expert.<\/span><\/p>\n

As a frequent keynote speaker, Amy loves to share the latest research on resilience and the best strategies for overcoming adversity and building mental muscle.<\/span><\/p>\n